Health is the greatest wealth
Eden Wellness & Physiotherapy adopts a holistic approach towards wellness, in the quest for optimal health and wellbeing. We offer a range of evidence-based physiotherapy treatments alongside traditional therapeutic techniques including meditation, yoga, reflexology, herbal massages, and acupressure. Eden Wellness & Physiotherapy also specializes in the care of expectant mothers and welcomes women for the treatment of infertility, menopause, pelvic pain, and incontinence. Our team of experienced and qualified physiotherapists liaise with medical professionals on health conditions such as arthritis, diabetes type I and II, stroke, multiple sclerosis, osteoporosis, hypertension, cancer, chronic pain conditions and customized rehabilitation programs. Our vision is to provide a safe haven for ladies of all ages to rejuvenate and recuperate. We pride ourselves in respecting the uniqueness of each individual and offering personalized treatments to optimize physical and emotional wellbeing.
Eden Wellness & Physiotherapy offers the following facilities:
- Consultation Room
- Pelvic Floor Rehab Room
- Musculoskeletal Treatment Room
- Medical Massage Room
- Exercise Room
- Medically Oriented Gym
- Wet Facility / Contrast Hydrotherapy
Physiotherapists diagnose any dysfunction in the musculoskeletal system through a detailed assessment and then provide a treatment plan to achieve better quality of movements, postural alignment and eventually pain relief. Physiotherapists utilize manual techniques, dry needling, taping, and electrotherapy machines like high intensity laser, Shockwave, e- stimulation etc.
Aquatic exercise is a low-impact activity that takes the pressure off the bones, joints, and muscles. It reduces pain and stiffness of joints, makes the muscles strong, improves circulation and reduces stress. Deep water walking is an excellent therapy to improve fitness. Aqua classes are suitable for all levels, even if you do not know how to swim. Aqua Therapy is ideal for those who have back pain, joint pain or any medical conditions which impacts the ability to perform regular exercises.
A set of exercises customized for your condition to improve coordination, balance, stability, strength, endurance of the muscles and joint flexibility. A customized exercise plan is used to relieve pain and improve your functions.
Clinical Yoga exercises are delivered by our physiotherapists which are customized with specific goals such as postural alignment, reducing muscle pain and weakness and more. Through Clinical Yoga, our clients learn to connect with their body through focused breathing, body weight exercises and gentle stretches for functional improvement.
Meditation is a practice where an individual uses specific techniques to achieve a clear and calm mental and emotional state. Such techniques include focused breathing, mindfulness, or directing their mind on a particular object, thought or activity to train attention and awareness. Meditation can help with chronic pain conditions and stress reduction.
Medically Oriented Gym
The Medically Oriented Gym is a fitness gym wholly integrated with an independent physical therapy practice. Its mission is to provide fitness services to not only the healthy population but also provide a fitness opportunity for medically compromised members of our community. Members who join the Medically Oriented Gym receive evidence-based services from licensed physical therapists, physical therapy assistants, exercise physiologists and nutrition experts.