Clinical Yoga
As specialist physiotherapists in women’s health, we treat various continence problems such as stress urinary incontinence (SUI), bladder weakness, pelvic floor issues and more. We can also help with the recovery journey post-gynae surgery following prolapse repair, hysterectomy, breast surgery and help our patients return to the world of fitness
We also provide specialist treatment and advice for pregnancy and antenatal care issues such as sciatica, back pain, neck pain, rib pain, pelvic girdle pain and carpel tunnel problems. Additionally, we also provide various postnatal care treatments such as treatments following perineal trauma, obstetric tears and instrumental delivery, rectus muscle separation as well as back, neck and pelvic pain following delivery.
Pelvic Floor Rehabilitation
One in every three women suffers from women's health problems during their lifetime such as stress, incontinence, prolapses or pelvic pain due to weak or tight muscles around the pelvis. We use biofeedback techniques to rehabilitate your pelvic floor and deep core muscles.
Prenatal / Postnatal Program
We use equipment like musculoskeletal ultrasound to check the deep core muscles to help strengthen them if you are pregnant or have just delivered. A personalized exercise program would include aqua yoga and Pilates and gym to get you back in shape again after delivery.
