Eden Wellness & Physiotherapy

Health is the greatest wealth

Eden Wellness & Physiotherapy adopts a holistic and wholesome approach towards health and wellness and offers a range of evidence-based physiotherapy treatments alongside natural therapeutic techniques including meditation, yoga, reflexology, herbal massages and acupressure. Eden Wellness & Physiotherapy also specializes in the care of expectant mothers and welcomes the treatment of infertility, menopause, pelvic pain and incontinence. Our team of experienced and qualified physiotherapists liaise with medical professionals on health conditions such as diabetes type I and II, stroke, multiple sclerosis, osteoporosis, hypertension, cancer etc. and customize exercise programs, providing a safe haven for ladies of all ages to rejuvenate and recuperate. We pride ourselves in respecting the uniqueness of each individual and providing personalized treatments to optimize physical and emotional wellbeing.


Eden Wellness & Physiotherapy offers the following facilities:

  • Consultation Room
  • Pelvic Floor Rehab Room
  • Musculoskeletal Treatment Room
  • Medical Massage Room
  • Exercise Room
  • Medically Oriented Gym
  • Multipurpose Room
  • Wet Facility / Contrast Hydrotherapy

Consultation Room

Our specialized physiotherapists conduct a detailed assessment of your pain, movement patterns, habits and posture and create a personalized plan of treatment while keeping your goals in mind. We focus to improve functional difficulties in your daily life such as climbing stairs.


Pelvic Floor Rehab Room

During their lifetime, one in every three women suffers from women's health problems such as stress, incontinence, prolapse of the organs or pelvic pain due to weak or tight muscles around the pelvis. We assess the deep core muscles and the pelvic floor muscles by using the Diagnostic Ultrasound machine and teach the client to activate or relax them. Clients are able see their muscles on the screen and can activate them by following a specific exercise program. Similar techniques can be used for pregnant ladies and post-delivery to either relax the core or activate it. The treatment room is also utilized for Neurorehabilitation and treating Multiple Sclerosis, Stroke and Cerebral Palsy patients.


Musculoskeletal Treatment Room

Our main focus at Eden Wellness & Physiotherapy is Musculoskeletal Health and Wellness. We assess the posture in detail by using a specialized software. We also assess the fascia which runs through the body and connects muscles and organs. Our structural integration program includes a series of myofascial release, soft tissue work and stretches which lead to improving posture and ultimately movements.


Medical Massage Room

We offer medical massage for Fibromyalgia, chronic fatigue, infants, pregnant ladies and post-delivery. Our soft tissue techniques are combined with dry needling, e-stimulation, ultrasound therapy, laser therapy and cupping to reduce inflammation and eventually pain. We also use special herbal oils for pain and inflammatory conditions.


Exercise Room

Specially designed for stress release therapy, the exercise room is used for the Heart Math Program to assess your level of anxiety and stress by using a specialized software. Our physiotherapists then demonstrate how to change your response to stressful situations or circumstances. This program also works for chronic pain and improving sports performance. We also conduct disease specific clinical Yoga and clinical Pilates sessions like Yoga for diabetes, Yoga for hypertension and Yoga for Polycystic Ovarian Syndrome (PCOS). We provide individual and small group sessions.


Medically Oriented Gym

The M.O.G. is a fitness gym wholly integrated with an independent physical therapy practice. Its mission is to provide fitness services to not only the healthy, motivated population but also provide a fitness opportunity to medically compromised members of our community. Members who join the M.O.G. receive evidence-based services from licensed physical therapists, physical therapy assistants, exercise physiologists and nutrition experts.


Multipurpose Room

• Used for scientific discussions, seminars, patient counselling and education


Wet Facility / Contrast Hydrotherapy

Our clients relax in a warm Jacuzzi after precise soft tissue work to enhance flexibility and reduce pain. The hot and cold therapy improves circulation and also relaxes the mind and body.