Health is the greatest wealth

Eden Wellness & Physiotherapy adopts a holistic approach towards wellness, in the quest for optimal health and wellbeing. We offer a range of evidence-based physiotherapy treatments alongside traditional therapeutic techniques including meditation, yoga, reflexology, herbal massages, and acupressure. Eden Wellness & Physiotherapy also specializes in the care of expectant mothers and welcomes women for the treatment of infertility, menopause, pelvic pain, and incontinence. Our team of experienced and qualified physiotherapists liaise with medical professionals on health conditions such as arthritis, diabetes type I and II, stroke, multiple sclerosis, osteoporosis, hypertension, cancer, chronic pain conditions and customized rehabilitation programs. Our vision is to provide a safe haven for ladies of all ages to rejuvenate and recuperate. We pride ourselves in respecting the uniqueness of each individual and offering personalized treatments to optimize physical and emotional wellbeing.


Eden Wellness & Physiotherapy offers the following facilities:

  • Consultation Room
  • Pelvic Floor Rehab Room
  • Musculoskeletal Treatment Room
  • Medical Massage Room
  • Exercise Room
  • Medically Oriented Gym
  • Wet Facility / Contrast Hydrotherapy

Consultation Room

Our specialized physiotherapists conduct a detailed assessment of your pain, movement patterns and posture, to create a personalized plan of treatment while keeping your goals in mind. We focus to improve functional difficulties in your daily life, for example climbing stairs, walking, sitting on the floor, self-care etc.


Pelvic Floor Rehab Room

During their lifetime, one in three women suffers from health problems such as stress, incontinence, prolapse of the organs, and pelvic and back pain due to weak or tight muscles around the pelvis. We assess the deep core muscles and the pelvic floor muscles by using the Diagnostic Ultrasound machine and teach the client to activate or relax them the muscles. Clients are able to see their muscles on the screen and can activate them by following a specific exercise program. Similar techniques can be used for pregnant ladies and post-delivery to either relax the core or activate it. The treatment room is also utilized for Neurorehabilitation and treating Multiple Sclerosis, Stroke and Cerebral Palsy patients.


Musculoskeletal Treatment Room

Our main focus at Eden Wellness & Physiotherapy is to find root cause of your pain. At the Musculoskeletal Treatment Room, we assess your postural alignment in detail by using specialized software. We also assess the fascia which runs through the body and connects muscles and organs. Our structural integration program includes a series of myofascial release techniques, soft tissue work, mobilization of joints, and gentle stretches, which lead to improved posture and ultimately, better movements and reduced pain.


Medical Massage Room

We offer medical massage for chronic pain conditions like Fibromyalgia, chronic fatigue, arthritis etc. We also deliver safe and effective massages for infants, pregnant women and for post-delivery. Our soft tissue techniques are combined with dry needling, e-stimulation, ultrasound therapy, laser therapy and cupping to reduce inflammation and eventually, pain. We also use special herbal oils massage for pain and inflammatory conditions. We offer evidence-based massage for fibrosis (scars after surgery or trauma), and for sustained weight loss.


Exercise Room

Specially designed for stress screening and release therapy, the exercise room is used for the HeartMath Program to assess your level of anxiety and stress. Our physiotherapists demonstrate how to change your response to stressful situations or circumstances. This program also works for chronic pain and improving sports performance. We also conduct disease-specific clinical Yoga and clinical Pilate sessions like Yoga for diabetes, Yoga for hypertension and Yoga for Polycystic Ovarian Syndrome (PCOS) etc. We provide individual and small group sessions.


Medically Oriented Gym

The Medically Oriented Gym is a fitness gym wholly integrated with an independent physical therapy practice. Its mission is to provide fitness services to not only the healthy population but also provide a fitness opportunity for medically compromised members of our community. Members who join the Medically Oriented Gym receive evidence-based services from licensed physical therapists, physical therapy assistants, exercise physiologists and nutrition experts.


Wet Facility / Contrast Hydrotherapy

Our clients can relax in a warm Jacuzzi after precise soft tissue work to enhance flexibility and reduce pain. The hot and cold therapy improves circulation at deeper level and also relaxes the mind and body. Use of Dry Steam and Sauna compliments massages or exercise sessions.